OPT / STEM OPT timeline
Enter your dates to get every filing window, deadline and the unemployment-day counter, on one timeline.
Your dates
The program end date on your I-20.
When your DSO recommended OPT in SEVIS. You must file within 30 days of it.
From your EAD card, or the dates you plan to request. Leave blank to assume the day after program end, for 12 months.
At a glance
Enter your program end date to start.
Rules used
- OPT filing window: 90 days before to 60 days after the program end date, and within 30 days of the DSO recommendation. The start date can be no later than 60 days after program end; up to 12 months. (8 CFR 214.2(f)(11)(i)(B)(2), (D))
- Grace period: 60 days after program completion or after OPT ends, to depart, transfer or change status. No work. (214.2(f)(5)(iv), (f)(10)(ii)(D))
- Unemployment: at most 90 days in total on post-completion OPT, 150 days in total including the STEM extension. Counted in calendar days (weekends too) from the EAD start date; every day without qualifying work (20+ hours/week) counts. (214.2(f)(10)(ii)(E); SEVP Policy Guidance §7.1.6)
- STEM OPT: one 24-month extension. File up to 90 days before the OPT EAD expires and within 60 days of the DSO recommendation. A timely filing lets you keep working up to 180 days while it’s pending. The Oct 14, 2026 rule ending automatic EAD extensions for renewals does not change this 180-day rule. (214.2(f)(11)(i)(C); 274a.12(b)(6)(iv))
- STEM reporting: validate your information with the DSO every 6 months from the STEM start date (within 10 business days of each date); I-983 12-month and final evaluations, each within 10 days after the period ends; report name, address, employer changes or job loss within 10 days; new I-983 within 10 days of starting with a new employer. (214.2(f)(12), (f)(10)(ii)(C)(9))
- Cap-gap: since Jan 17, 2025, F-1 status and OPT work authorization are extended for students with a timely filed cap H-1B change-of-status petition until April 1 of the fiscal year or the H-1B start date, whichever is earlier. If the petition is still pending on April 1, OPT stops and the 60-day grace period starts on April 1; it ends early if the petition is denied or withdrawn. (H-1B modernization rule, 89 FR 103054)
- Pending rules: a July 17, 2026 “fixed admission period” final rule would cut several 60-day periods to 30 days, but a federal court postponed it on Sept 14, 2026, so this calculator uses the 60-day rules. An Oct 8, 2026 proposal to charge OPT fees is not in effect.
Sources
- 8 CFR 214.2(f): F-1 students, OPT, STEM OPT, cap-gap (govinfo, 2025 edition)
- 8 CFR 274a.12(b)(6)(iv): 180-day STEM OPT automatic extension
- USCIS: Optional Practical Training (OPT) for F-1 Students
- Study in the States (SEVP): F-1 Optional Practical Training
- Study in the States: STEM OPT reporting requirements for students
- SEVP OPT Policy Guidance 1004-03, §7.1.6 (how unemployment days are counted)
- Federal Register, Dec 18, 2024: H-1B modernization rule (cap-gap to April 1, effective Jan 17, 2025)
- Federal Register, Oct 14, 2026: removal of automatic EAD extensions (does not change the STEM OPT 180-day rule)
- Federal Register, Jul 17, 2026: fixed admission period final rule (postponed by court order Sept 14, 2026)